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Beyond Diagnosis
Beyond Diagnosis: Understanding the Roots of Your Trauma
In the hustle and bustle of modern life, it’s easy to get lost in the noise. At Calm Together, we believe in cutting through the chaos to find the true essence of well-being. Today, we’re diving deep into a topic that’s close to our hearts: understanding the roots of your trauma.
The Power Threat Meaning Framework
When it comes to trauma, traditional diagnostic labels often fall short. They can feel limiting, reducing complex human experiences to a set of symptoms. This is where the Power Threat Meaning Framework (PTMF) by Lucy Boyle comes into play. The PTMF shifts the focus from “What’s wrong with you?” to “What happened to you?” and “How did it affect you?” (Boyle, 2018).
This approach is revolutionary because it acknowledges the power dynamics and societal influences that shape our experiences. It recognises that trauma isn’t just an individual issue but a collective one, influenced by our environment, relationships, and societal structures.
Why This Matters for Person-Centred Care
At Calm Together, we champion person-centred care. This means seeing each individual as a whole person, not just a diagnosis. The PTMF aligns perfectly with this philosophy. By understanding the roots of trauma, we can offer more compassionate and effective support.
Instead of pathologising, we seek to understand. Instead of labelling, we listen. This approach empowers individuals to reclaim their narratives and find meaning in their experiences. It’s about moving beyond diagnosis to truly understand and heal.
Embracing a Holistic Approach
Trauma is complex, and healing is a journey. By embracing frameworks like the PTMF, we can offer a more nuanced and empathetic approach to care. It’s about recognising the interplay of power, threat, and meaning in our lives and using this understanding to foster resilience and growth.
The PTMF isn’t the only framework that challenges traditional diagnostic models. The Trauma-Informed Care (TIC) approach also emphasises understanding the impact of trauma and creating safe environments for healing (SAMHSA, 2014). Similarly, the Narrative Therapy approach focuses on the stories people tell about their lives and seeks to empower them to rewrite these narratives in a more positive light (White & Epston, 1990).
At Calm Together, we’re committed to walking this path with you. Let’s move beyond diagnosis and explore the deeper roots of your trauma together. Because understanding is the first step towards healing.
References
Boyle, L. (2018). Power Threat Meaning Framework. [Online] Available at: [link to source]
Substance Abuse and Mental Health Services Administration (SAMHSA). (2014). Trauma-Informed Care in Behavioural Health Services. [Online] Available at: [link to source]
White, M., & Epston, D. (1990). Narrative Means to Therapeutic Ends. New York: Norton.