Children and adolescents face numerous challenges as they grow, from academic pressures to social dynamics. Our Child and Adolescent Therapy services are designed to support young people through these formative years. Our therapists are skilled in addressing a wide range of issues, including anxiety, depression, behavioural problems, and more.

Key Benefits:

• Address emotional and behavioural issues
• Improve social skills and self-esteem
• Foster resilience and coping strategies
• Provide a safe and supportive space for expression

Our Approach:

We use a variety of therapeutic techniques tailored to each child’s needs, including cognitive-behavioural therapy, play therapy, and art therapy. Our goal is to help your child thrive and reach their full potential.

Introducing Our Unique Therapeutic Group Programme

In today’s fast-paced and often challenging world, young people face a multitude of obstacles, from forming and maintaining friendships to coping with educational pressures and managing everyday anxieties. Calm Together is excited to announce a ground breaking program designed specifically for young individuals. This innovative initiative combines therapeutic intervention with a robust mentoring approach, led by our newest team member, Dorothy—a leader in mental health and wellbeing& Arlette our Family Therapist. Register your interest below for more information on the 2025 release of the programme;