Mission & Values

At Calm Together, we are dedicated to revolutionizing mental health and trauma care in the North East. We recognize the shortcomings in traditional support systems, where many feel unheard and stuck in ineffective cycles. Our mission is to break these barriers and offer a fresh, innovative approach to healing that truly works for you. We provide personalized, trauma-informed services that go beyond symptom management to help you achieve lasting healing. By focusing on cutting-edge therapies and compassionate care, we aim to create an environment where everyone feels safe, supported, and empowered to reclaim their well-being.

Compassion and Empathy

We lead with compassion, understanding that healing from trauma requires more than a one-size-fits-all approach. We listen, understand, and walk alongside you on your journey, offering support that makes a real difference.

Innovation and Progress

We challenge outdated methods and embrace new, evidence-based practices that go beyond conventional care. Our therapies are designed to meet the needs of individuals who have felt let down by traditional services, offering forward-thinking solutions that bring real, lasting change.

Empowerment and Resilience

We are committed to helping you build resilience, not just to manage your mental health challenges but to thrive. By empowering you with the tools and support you need, we help you regain control of your life and move forward with strength and confidence.

Community Focus

Rooted in the North East, we are deeply connected to the communities we serve. We understand the unique challenges of this region and tailor our approach to support those who have been underserved. While our heart is local, our methods are progressive, ensuring that we are part of the movement to improve mental health care in our community.

Integrity and Respect

We treat every person with dignity and respect, ensuring that your voice is heard and your journey is guided by what works best for you. Calm Together is a safe space free from judgment, committed to creating an environment of psychological safety for everyone who walks through our doors.

Join us

If you’ve felt stuck in a system that doesn’t understand your needs, Calm Together offers a different way forward. We’re here to break free from old approaches that haven’t worked and to offer a path towards real, lasting healing. Join us today and take the first step towards a brighter, healthier future.

We believe in delivering personalised, trauma-informed services that don’t just manage symptoms but help people find lasting healing. By focusing on cutting-edge therapies and compassionate care, we strive to create an environment where everyone feels safe, supported, and empowered to reclaim their well-being.