A Trauma-Informed Organisation

Highly Specialized Trauma Services and Trauma-Informed Care

At Calm Together, we specialize in providing compassionate, evidence-based therapeutic support for individuals who have endured deep emotional and psychological trauma and have struggled to find services that meet their needs. Whether you have experienced extreme hardship or are navigating the complexities of PTSD, we offer a tailored approach using therapies like EMDR, Narrative Exposure Therapy, and Trauma-Focused CBT to help you regain control and rebuild your life. Our expert therapists, with extensive experience in trauma recovery, create a nurturing environment where healing and transformation are not only possible but lasting. If you’ve felt unseen or unsupported in other therapeutic spaces, we are here to meet you with care, expertise, and dedication to your unique journey.

Holistic and Personalized Mental Health Solutions

At Calm Together Ltd, we understand that each individual’s mental health journey is unique. Our comprehensive approach combines traditional therapy with innovative, holistic wellness practices to create personalized care plans that address your specific needs. Whether you’re seeking individual therapy, family counselling, or specialized support for children and young people, we are dedicated to fostering a nurturing and supportive environment where you can thrive.

Experienced and Compassionate Team

Our team of experienced therapists and mental health professionals are not only highly qualified but also deeply compassionate. We believe in building strong, trusting relationships with our clients, ensuring that you feel heard, understood, and supported throughout your therapeutic journey. Our commitment to ongoing professional development means we stay updated with the latest in mental health research and therapeutic techniques, providing you with the highest standard of care.

Convenient and Accessible Services

Calm Together Ltd offers flexible scheduling options and multiple service delivery methods, including in-person sessions at our conveniently located clinic and virtual therapy for those who prefer the comfort and privacy of their own home. We strive to make mental health care accessible to all, reducing barriers and ensuring that help is always within reach.

Community and Support Beyond Therapy

We believe that healing extends beyond the therapy room. Calm Together Ltd fosters a sense of community through workshops, support groups, and wellness events designed to equip you with practical skills and connect you with others on similar journeys. Our ongoing support ensures you have the tools and resources needed to maintain your well-being long after your sessions have ended.

Innovative and Integrative Approaches

By integrating evidence-based therapies with complementary practices such as mindfulness, art therapy, and holistic wellness, Calm Together Ltd provides a well-rounded approach to mental health. Our innovative methods are tailored to enhance your overall well-being, addressing both the mind and body to promote lasting healing and resilience.

Commitment to Positive Outcomes

At Calm Together Ltd, your progress and satisfaction are our top priorities. We utilize feedback-driven approaches to continually refine our services, ensuring that you achieve meaningful and measurable improvements in your mental health. Our success is measured by your well-being and the positive impact we can make in your life.

By choosing Calm Together Ltd, you are investing in a partner dedicated to helping you navigate life’s challenges with confidence and compassion. Join us in creating a calmer, more connected community, where every individual’s mental health journey is valued and supported.