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CALM TOGETHER EVENTS
Welcome to CalmTogether Events
Your Gateway to Emotional Well-being and Mindful Living.
At Calm Together, we believe in empowering you with the tools and experiences that nurture your mental and emotional health. Our carefully curated events, workshops and merchandise are designed to guide you towards a deeper understanding of yourself and foster a more harmonious relationship with your emotions.
Use our simple and secure user-friendly platform to discover a path to a calmer, more centred you – take the first step towards a more serene and fulfilling life.
Finding Ground (Hardback)
Unlock self-awareness and emotional regulation with Calm Together’s expertly crafted 12-week journal, integrating Mindfulness and Dialectical Behaviour Therapy (DBT). Designed by qualified therapists, this journal offers daily and weekly reflections to support emotional regulation, increase self-awareness, and develop new coping tools, creating healthy habits for long-term healing and growth. Key features include: Emotional Regulation Techniques:… Find out more.
£19.98
Finding Ground (Paperback)
Unlock self-awareness and emotional regulation with Calm Together’s expertly crafted 12-week journal, integrating Mindfulness and Dialectical Behaviour Therapy (DBT). Designed by qualified therapists, this journal offers daily and weekly reflections to support emotional regulation, increase self-awareness, and develop new coping tools, creating healthy habits for long-term healing and growth. Key features include: Emotional Regulation Techniques:… Find out more.
£15.82