Clients Book Online
Couple sharing together during a psychotherapy sessions.
BOUTIQUE THERAPY

Designed For You
Welcome to Calm together

Calm Together is a specialist therapeutic support service for families, young people and adults based in the Northeast of England.

We have a particular interest in supporting families experiencing trauma and loss using evidence based systemic psychotherapy and trauma informed practice.

We are dedicated to help children, families and adults to identify their own strengths and resiliencies and to build upon these toward a calmer more fulfilling personal life.

Book Online
Coffee table in comfy psychotherapy room.
SERVICES

Tailored to your needs.

How we can help

We believe that everyone can experience calm and comfortable relationships, regardless of challenges and achieve mental & physical well-being by accessing the right kind of support.

Family



As systemic therapists we are particularly interested in supporting family relationships, life transition and life adjustments, school or work related issues that are impacting negatively upon family life.


Book an Enquiry Session
Family with mum, dad, children and dog sitting happily in a group.
Photo by Ketut Subiyanto from Pexels

Individual



We work using a range of different approaches tailored to your specific needs, and can support with many different challenges such as anxiety and depression, trauma, low mood, chronic health conditions, grief and loss and life transitions.


Book an Enquiry Session
Therapist and client sitting together during a therapy session.
Photo by Alex Green on Pexels

Young People



Young people are under more and more pressure these days - from exam stress, hormone changes during adolescence, peer group pressure, and deciding what to do when they leave school not to mention exams. Don't worry, Calm Together can help.


Book an Enquiry Session
Client working with a happy, smiling young person.
Photo by Polina Zimmerman from Pexels

Online



Can't get to a therapy office? Live in a remote area? tight on time? or busy with family commitments? We offer therapy online which is a great solution for people who need therapy but cannot find a lot of spare time for travel or those who prefer to keep in contact at a distance from wherever they are.


Book an Enquiry Session
therapist about to start an online therapy session.
Photo by Artem Podrez on Pexels

IN CRISIS?

If you feel you need to speak to someone urgently and don’t feel safe, you have a number of options:

  • Call the Samaritans on 116 123 (freephone for both landlines and mobiles). They’re open 24 hours a day, 7 days a week

  • Contact your GP and ask for an urgent appointment

  • Call NHS 111

  • You can go into any A & E

  • You can call an ambulance to take you to A & E