Talking Therapies
Designed for You
Welcome to CalmTogether’s talking therapies. We understand that finding a therapist and starting therapy can be a challenging journey, but here, you are in safe, experienced hands. Our dedicated team provides a nurturing environment tailored to your unique needs, ensuring a path of healing and personal growth. Choosing CalmTogether is your first step towards a transformative journey where your well-being is our primary focus. Welcome aboard.
Unlocking the power of words. Our compassionate and confidential therapy sessions provide a safe space to explore your thoughts, emotions, and challenges, fostering healing and personal growth.
All our services are offer to Children and Young people for your peace of mind.
Simply find the approach that suits you and book in an initial Free Consultation at the top of the page.
Counselling:
Counselling is a personal a warm, understanding and open space to express your thoughts and feelings. Counselling offers freedom to explore and is usually a first line intervention. Short term intervention.
Psychotherapy
Psychotherapy offer a warm and understanding space focused on fostering positive change and growth. Is personalized, compassionate, and frequently change-oriented, guiding you through life’s challenges towards self-discovery and healing. Psychotherapy can be a short or long term intervention and can be for more complex / long term issues.
Psychology
Specializes in handling complex cases with advanced training and deep understanding. Here, we provide a safe and nurturing space for you to explore and overcome intricate emotional challenges. Can be a longer term intervention with a clear focus.
Specialist Therapies – Trauma
Welcome to our trauma-focused therapies at Calm Together, including DBT, EMDR, CBT, and Narrative Exposure Therapy. Our friendly therapists are experts in these evidence-based approaches, designed to help you process and heal from trauma. Whether it’s through the transformative power of EMDR, the cognitive restructuring of CBT, or the therapeutic storytelling of Narrative Exposure, we’re here to support your journey to recovery in a caring and understanding environment.
Specialist – Relational Therapy
Welcome to Systemic and Relational Psychotherapy delves into the intricate web of your relationships and the systems you are part of. This therapeutic approach is designed to understand and address issues not just in isolation, but in the context of your interactions with others – be it family, partners, colleagues, or the broader social system.
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Therapies Online
At Calm Together Therapies, we understand the importance of accessibility and convenience in today’s fast-paced world. That’s why all our therapies are available online, delivered by skilled practitioners who are just a click away. Whether you’re at home, traveling, or simply prefer the comfort of a digital setting,