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As digital technology continues to shape our daily lives, managing screen time has become a significant challenge for many families. Setting boundaries around screen time is essential, but it can often lead to conflicts and stress. Non-Violent Resistance (NVR) strategies, derived from family therapy literature, offer effective ways to manage these boundaries with empathy and…
As a therapist deeply invested in the practice of Haim Omer’s Nonviolent Resistance (NVR), I’ve come to appreciate the transformative power of self-announcements. Omer’s approach, which is rooted in principles of nonviolence and presence, emphasizes the importance of clear communication and assertiveness in therapeutic settings, particularly in family therapy (Omer, 2004). Self-announcements, within the framework…
As a therapist, I often emphasize to parents the profound importance of offering ‘relational wealth’ to their children. This concept, deeply rooted in the work of renowned experts like Dr. Bruce Perry and Babette Rothschild, highlights the vital role of nurturing, positive relationships in a child’s development and well-being. Relational wealth refers to the rich,…