As the team behind Calm Together, our journey to creating the “Therapy, Beans, and Banter” event stemmed from a deep understanding of the unique pressures faced by professionals in the well-being industry. We recognized that therapists, counselors, psychologists, yoga instructors, and even hairdressers dedicate their lives to supporting others, often at the expense of their…
Welcome to our latest blog post where we demystify two key concepts in the world of therapy and professional development: Systemic Reflective Practice Groups and Group Supervision. While both are invaluable in a therapist’s journey, they serve distinct purposes and offer different benefits. What is a Systemic Reflective Practice Group? A Systemic Reflective Practice Group…
The Importance of a Well-Designed Wellbeing/Therapy SpaceThe design of a therapy or counselling space is often an overlooked aspect of mental health care. Yet, the environment where therapy occurs can significantly influence the therapeutic process. Research and design principles highlight the importance of creating spaces that are conducive to emotional healing and psychological comfort. The…